Hula hooping for kids - FREE online course
We need joyful activities to entertain our kids during this tough time, so why not try hula hooping!
This course is suitable for primary school aged children (4-11) but kids as young as 3 can give it a go! Grown ups are encouraged to join in too. On this course you'll get...
A warm up
10 funky tricks
1 short choreography
5 fun games
Sign up now and start having fun
I'd like this to be accessible to everyone, especially those struggling with financial uncertainty right now.
Welcome from Jo
Donations gratefully received
Warm up
1. Waist hooping & variations
2. Neck hooping
3. Arm hooping
4. Hoop twist & escalator
5. Balancing
6. Rolling
7. Drive the bus
8. Skipping & variations
9. Sparkle
10. Lasso & variations
Learn the routine
1. Hoop animals
2. Hoop gladiators
3. Obstacle course
4. How long can you hoop?
5. The greatest hooper!
Congrats and thank you!
Loved the course? Support this (very) small business!
Sign up and start today
You'll need a hula hoop for your child and an adult-sized one for yourself if you're joining in the fun! You'll also need some space to spin (indoors is fine, but move any breakables)
This course is perfect for primary school aged children (4-12) but kids as young as 3 can give it a go!
You'll get links to recommended hoop sellers once you sign up for the course.