Get fit and have fun!

Always wanted to learn to hula hoop? This is the perfect way to start.

  • Build fitness & strength

    Get your heart rate up and tone your tummy, arms and butt with this low impact and mindful way to exercise.

  • Clear & easy to follow lessons

    Each trick is clearly explained for beginners. Slow-mo, close-ups, and different camera angles make it easy to learn.

  • Friendly community

    Join our supportive online group so you can share your wins and ask for help if needed.

Hula hooping for kids (FREE course)

Fun tricks, lots of games and a funky routine will keep them entertained for hours

Let's get hooping


Rebeca Solano

Everything was so clear

Rebeca Solano

Thank you SO MUCH for this course, I loved it! Everything was so clear, and it really does get you excited to learn more and keep going. I will start sharing it with everyone here in Costa Rica.
Emma Pryke

Truly accessible lessons

Emma Pryke

What a fantastic introduction to hooping! I loved the fact that I could go through each video at my own pace - pausing and practising as I went. It’s the next best thing to having Jo in the room with you - and it’s amazing how quickly I managed to pick up some sassy moves.

Hula hooping for everyone - 6 week beginner course

Join us on this fun beginner course and start your hoop journey today

Get started now

Your teacher

  • Jo Mondy

    Hula Hoop Teacher

    Jo Mondy

    Jo Mondy is an internationally renowned hoop instructor who has been teaching adults and children professionally since 2008. Based in Brighton, UK, Jo has taught thousands of students all around the world through live classes, specialist workshops and online tutorials. She has also certified over 300 teachers in her popular hoop teacher training program.

Intermediate On-Body Course

Master neck, chest, shoulders and leg hooping like a circus pro! Plus lots of other funky tricks like duck-outs and vertical angles.

Let's get hooping