Get fit and have fun!

Always wanted to learn to hula hoop? This is the perfect way to start.

  • Build fitness & strength

    Get your heart rate up and tone your tummy, arms and butt with this low impact and mindful way to exercise.

  • Clear & easy to follow lessons

    Each trick is clearly explained for beginners. Slow-mo, close-ups, and different camera angles make it easy to learn.

  • Friendly community

    Join our supportive online group so you can share your wins and ask for help if needed.

Hula hooping for kids

Fun tricks, lots of games and a funky routine will keep them entertained for hours


Everything was so clear

Rebeca Solano

Thank you SO MUCH for this course, I loved it! Everything was so clear, and it really does get you excited to learn more and keep going. I will start sharing it with everyone here in Costa Rica.

Truly accessible lessons

Emma Pryke

What a fantastic introduction to hooping! I loved the fact that I could go through each video at my own pace - pausing and practising as I went. It’s the next best thing to having Jo in the room with you - and it’s amazing how quickly I managed to pick up some sassy moves.

Hula hooping for everyone - 6 week beginner course

Join us on this fun beginner course and start your hoop journey today

Your teacher

Jo Mondy

Jo Mondy is an internationally renowned hula hooper who has taught thousands of people to hoop all around the world. She first picked up a hoop in 2007 and quickly got addicted to the joy of learning tricks. Jo knew she wanted to share this joy of hooping with the world and so later that year trained as a hoop teacher. Since moving to the UK, Jo has built a strong and vibrant hooping community in Brighton. Jo has toured the world teaching at many major hoop events and in 2019 set up her online hooping classes and her lessons have been downloaded 3000+ times and featured on the front page of the Guardian and the BBC. Her popular YouTube tutorials have 200k views. Jo's teacher training program started in 2011 and has since certified over 300 hoopers, with many going on to launch successful and profitable hoop businesses as a result.

Intermediate On-Body Course

Master neck, chest, shoulders and leg hooping like a circus pro! Plus lots of other funky tricks like duck-outs and vertical angles.